Therefore, your stool wont change color when you drink it. You Won't Believe This link to Does Dairy Cause Under-Eye Bags? Furthermore, when bile is mixed with stomach acid, throwing up foam is likely to occur. Wash your hand again and drink water to clean your mouth. For example, fruits such as apricots, blueberries, oranges, peaches, pineapples, plums, cucumber and watermelon contain over 80 percent water! By this time you may be able to get the vomiting sensation or may be you will vomit just after having the glass of salt water. Put on disposable gloves. Further, saltwater has a light color. The good news is that, if you are looking for a simple solution to help combat constipation, drinking more fluids is definitely the way to go! It is automatically done by the body to clear itself of harmful and toxic substances. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. You should not eat anything for about hour after consuming salt water flush. They are not the same as sports drinks, and usually contain very high levels of caffeine, guarana and sugar which can overstimulate you and even dehydrate you further. Yes, saltwater can cause diarrhea because it contains electrolytes that help our digestion, and water softens the stool. Drinking salt water or doing a salt water colon cleanse without the supervision of a doctor can be dangerous. Although most people experience bowel movements after a saltwater flush, some people dont. But sometimes when we ingest some harmful substances which could be poisonous, the body may take time to get it out through vomiting or it is unable to do so. Does salt water make you throw up? For example, make sure you drink one glass of water as soon as you wake up, one with breakfast, one with lunch, one before dinner and one after dinner. Saltwater isn't something you usually drink. Certain fruits and vegetables are naturally high in water, meaning that you are hydrating yourself without needing to actually drink water. If, after 5 minutes or so, you are still feeling hungry, chances are you are genuinely hungry and need to eat. Drinking Salt Water One form of flushing involves drinking a homemade or store-bought salt water laxative to trigger bowel movements: In other words, yes, salt water does make you poop. You may. 3) Drinking salt water in the morning can help to cleanse and detoxify your system. It usually causes urgent bowel movements within 30 minutes to an hour, although it may take longer. This website uses cookies to improve your experience while you navigate through the website. Water is super important to aid digestion, so keep reading to find out exactly why this is so. link to Does Sugar Cause Under-Eye Bags? A saltwater flush is typically done first thing in the morning, upon waking. You also have the option to opt-out of these cookies. online.liebertpub.com/doi/abs/10.1089/acm.2010.0166, ncbi.nlm.nih.gov/pmc/articles/PMC4315779/, goaskalice.columbia.edu/answered-questions/does-sweating-release-toxins, cancer.unm.edu/cancer/cancer-info/cancer-treatment/side-effects-of-cancer-treatment/less-common-side-effects/blood-test-abnormalities/electrolyte-imbalance/, ncbi.nlm.nih.gov/pubmedhealth/PMH0072577/, nhs.uk/Livewell/Kidneyhealth/Pages/Loveyourkidneys.aspx, liverfoundation.org/abouttheliver/liverhealth/, mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983, mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/colon-cleansing/faq-20058435, cdc.gov/media/dpk/2015/dpk-sodium-overload.html, Everything You Need to Know About Doing a Vitamin C Flush. Drinking salt water to lose weight can put your health at risk, per Harvard Health Publishing, which is why it's not recommended to follow a salt water diet in the first place. Your stomach will notice the threat and send a signal to the vomiting center of your brain and asks for an immediate response. In fact, you never need to follow a special salt water weight-loss program or detox plan to help your body get rid of harmful substances. ), How to Unsalt Salted Nuts? This can last for a few days, but also a few weeks (which you can imagine, totally sucks). But,, Guacamole is a favorite food of many people, and its something we enjoy all the time. Vomiting can be very dangerous as it can affect your internal organs, tear or damage your esophagus and cause you dehydration. There are other signs of dehydration that you should definitely be aware of: According to The Family Doctor, people who exercise at high intensities in hot weather, or people who have certain medical conditions (such as bladder infections and kidney stones), pregnant women, or sick people are most at risk for dehydration. It's typically safest to skip salt water cleanses of any kind. Luckily, however . Taking a probiotic for several days after doing a saltwater flush may help keep your microbiome in balance. The eventual swelling of the brain may also lead to convulsions. Feel free to enjoy, as it'll make your digestive tract happy, as well. You shouldnt do saltwater flushes regularly. The more food comes, the more acid is manufactured. Try not to consume too much saltwater. As a result, salt does not cause bloating or gas, which results in farting. Yes, salt water does stimulate your feeling of nausea and vomiting. They filter out toxins from your blood so your body can eliminate them through your bowels or kidneys. Run the pump, skimmer, and filter in the pool at all times. As soon as you drink this, you should feel an urge to empty your bowels. Heres what you need to know. (You really shouldn't in pools.) You can prevent an electrolyte imbalance by replenishing lost body fluids with water or electrolyte drinks. For constipation, prunes, flaxseed, nuts and strawberries are also especially helpful. Why does salt water make you poop? ), Does Pineapple Juice Make You Poop and Cause Diarrhea? However, sometimes nausea comes without any further occurrence and the feeling of throwing up stays and annoys you. It has bioactive enzymes which help ease constipation. Because the mixture stimulates gut movements, you may experience better bowel movements and relief from constipation. No, saltwater does not make your poop smell. also provides many useful tips for those often encounter this problem. Please remember that your stomach is now unable to handle solid food, so dont eat anything that you have to chew. Am I sick? Something died. 7 Un_Poketo F/30/5'5 | SW: 181 (5/24/16) | CW: 170 | GW: 140| 4th time Saltwater contains electrolytes that stimulate bowel movement and water that softens the stool. How does salt water make you throw up? It helps cleanse the colon too by forcing bowel movements. You are hydrating your stool, which in turn become softer and bulkier. ENJOY! It doesn't have a lot of fiber, but it's 92% water, and that can encourage a bowel movement. Dehydration can lead to a build up, so drink fluids throughout to stay regular. It usually causes urgent bowel movements within 30 minutes to an hour, although it may take longer. However, excessive consumption may cause diarrhea, so use it in moderation. So it's more than pertinent to ask whether drinking water should affect our pooping at all. If administered properly with sanitized tools and appropriate solution, administering an enema at home is considered safe. [Also Read: High Fiber Foods for Constipation]. A salt water colon cleanse helps push old and stagnating waste through your intestinal tract and out of your colon. When your body is in continuous motion, it senses and requires your eyes to confirm the motion. Saltwater is way too salty even to consume. of signs you need emergency medical attention or call 911. Drinking salt and warm water has a laxative effect. Remove the bird droppings using a net or bucket. It is quite dangerous and should be performed only when it is very necessary. It can also lead to complications for people with underlying conditions like diabetes, hypertension and kidney, liver and heart disease, according to the University of Iowa Hospitals & Clinics. You catch the drift! Healthline Media does not provide medical advice, diagnosis, or treatment. When you first experience nausea, the will be several questions pop up in your head, such as was the food I ate yesterday terrible? If you are experiencing serious medical symptoms, please see the *Disclaimer: Drinking saltwater can have serious side effects and we do not promote it as a detox. If you find this article useful, please LIKE and SHARE it with your friends! (2015). Salt water is good for your digestion because it already starts to activate your saliva and glands in your mouth, which releases amylase. For instance, some claim that drinking salt water for constipation can help relieve discomfort. Instead, drinking or colon cleansing with salt water can produce side effects such as: The sudden, frequent diarrhea produced by a salt water cleanse can result in dehydration, according to the Mayo Clinic. Or even does salt water help in this case? You desperately find a solution by asking yourself more questions such as does lying down make me feel better? According to MedicalNewsToday, hot lemon water is an excellent remedy for constipation because lemons are high in vitamin C, which pulls water into the gut and softens stools to stimulate bowel movements. It usually causes urgent bowel movements within 30 minutes to an hour, although it may take longer. Before we go deeply into the question does salt water make you throw up, lets first take a look at why and how this protective mechanism occurs. Does Salt Make You Poop and Cause Diarrhea, Does Sparkling Water Make You Poop and Cause Diarrhea? Hence, consult with your doctor about the right dosage for you and make sure you use this safely. It can even cause diseases that hurt the mouth. For more information about these cookies and the data collected, please refer to ourPrivacy Policy. Retrieved from, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Journal of Alternative and Complementary Medicine. This category only includes cookies that ensures basic functionalities and security features of the website. Saltwater contains electrolytes that stimulate bowel movement and attract water, resulting in watery stools. Especially when combined with sea salt, ocean water is a laxative. Ive done some research and here is what I found!if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthbriefly_com-medrectangle-3','ezslot_1',115,'0','0'])};__ez_fad_position('div-gpt-ad-healthbriefly_com-medrectangle-3-0'); According to Medical News Today, drinking sufficient water helps you to make poop that is soft and easy to pass. It is recommended that you drink Salt Water Flush in the morning, on an empty stomach. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)right to your inbox. Every second was unbearable. Still, consumption of such entails lots of risks, so it would be wise to understand how this solution works in the body. However, you should not consume too much since it can be harmful to your health. Save my name and email in this browser for the next time I comment. Your email address will not be published. Home Health Care Does Salt Water Make You Throw Up? One function of warm water is to kill bacteria or viruses that clog nose and throats with phlegm. But there are precautions. It usually causes urgent bowel movements within 30 minutes to an hour, although it may take longer. You can show your liver and kidneys some TLC by: Increasing your intake of soluble and insoluble fiber helps keep your bowels running smoothly. Drinking salt water may cause nausea and a feeling of vomiting. Follow these steps to remove bird droppings and disinfect the water: Close the pool to swimmers. Pooping is work and that requires muscles. Often you will find tons of advice and information on the internet on how to help yourself throwing up. Ive made this easier by providing some helpful tips on how you stay hydrated throughout the day to improve your bowel movements. Your stomach will notice the threat and send a signal to the vomiting center of your brain and asks for an immediate response. Pretty clever right? For instance, some claim that drinking salt water for constipation can help relieve discomfort. (2012, November 22), Keeping your kidneys healthy. When saltwater is added to your stool, it can make it watery due to its ability to attract moisture. Salt water flushes also called cleanses or purges have been touted in the health and wellness world as a way to lose weight, cleanse the colon and alleviate constipation. Moreover, the bitterness of the lemon also helps promote the production of bile, which is a natural laxative. Too bad it's a completely different story when you're a bridesmaid, because you have to make sure everything is stress-free and perfect for the bride. You desperately find a solution by asking yourself more questions such as does lying down make me feel better? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Carding, S., Verbeke, K., Vipond, D. T., Corfe, B. M., Owen, L. J. The explanation always comes with the long answer, if you didn't . It is automatically done by the body to clear itself of harmful and toxic substances. Thus, you dont have to worry about consuming Sonic Ocean water since it will not affect your stool. Not even a minute afterdrinking my well-thought-outcreation, I was sprinting to the restroom at full speed. Advocates of this process believe the procedure helps remove toxins, old waste material, and parasites that may be lurking inside the colon. Yes, saltwater makes you poop and causes diarrhea. I didn't want to be found like that. A rotting fish stinks and can fill your room with a horrible odor. Or helps poop. But when you drink warm salt water, it helps your body better absorb the water your drinking. According to WebMD, dehydration is the most common cause of chronic constipation. A banana can be helpful too since it provides potassium and energy to your body. Its vital to drink slowly and in a small amount at a time to avoid nausea feeling again. It consists of drinking an 8-ounceglass of warm water, with about 2-3 spoons of sea salt in it. WHAT HAPPENS TO YOUR BODY WHEN YOU THROW UP will guide you through the most basic idea of how your body function during vomiting. Is it safe to do so? Take about one glass of tap water and warm it. Drinking salt water on an empty stomach may cause nausea and vomiting. Vomiting weakens the body and causes dehydration which can be quite dangerous. The addition of sea salt enhances the laxative properties of seawater. And salt water is among those favorite techniques that people recommend you to do. You may also experience cramping, bloating, and dehydration. Watching someone else vomiting is a practical yet not so appealing method to help you vomit. [5] 4. Cucumber has a high water content that promotes hydration. The enzymes act as a gentle and natural . Theres no scientific evidence that a saltwater flush helps or harms your microbiome. 1. However, you can drink water to avoid dehydration. Here, we explore if drinking salt water is bad for you and whether or not you should try a cleanse. After all, it is waste. The unofficial standard procedure for a saltwater flush is to: You should feel the urge to have a bowel movement shortly after drinking the saltwater mixture. Because . will give you a better insight on this matter. Tequila Lovers, Rejoice: High Noon Has 4 New Seltzers For You, What Is A BORG? The electrolytes in saltwater stimulate bowel movements, resulting in the laxative effect. Is it safe to use salt water to make you throw up? Last medically reviewed on November 14, 2016. 1. Chromium is a trace mineral that helps break down protein, carbs, and fat in your body. One of the most common ways is to use salt water. The answer is right below. Nevertheless, drinking too much salt water can cause diarrhea, so make sure you consume lots of tap water to avoid such a problem. ANSWERED! Have a look. Efficacy of bolus lukewarm saline and yoga postures as colonoscopy preparation: A pilot study. You only need to dissolve three tablespoons of table salt (or sodium chloride) in 250 ml of warm water, then drink the mixture and wait at least 30 minutes for the water to work. Drinking salt and warm water has a laxative effect. Vomiting after drinking actually brings more goods than harms since the not-yet-absorbed alcohol will be discharged. ), Does Guacamole Cause Gas and Bloating? 1. However, if you are under medications, you are advised to refrain from it. However, there are several anecdotes of people using this method and reaping the benefits of it. In the stomach, natural salt stimulates hydrochloric acid and a protein-digesting enzyme, both of which help to break down food. In fact, there is a direct link between dehydration and constipation. This is a critical component, as hydration is important for our general health, especially after physical exertion. No, the saltwater does not change stool color because its properties prevent you from eating too much. is actually an ancient method to induce vomiting. Especially if your goal is a sea salt cleanse. (Explained! The rule of thumb is 1 litre of water with 10g of salt per 100g pasta. Hence it is recommended that you use saltwater flush if you are suffering from heart problems, hypertension, diabetes. It has a laxative effect on the body and hence causes an urgent bowel movement within 30 minutes to an hour of its consumption. Therefore, reduce the amount of salt you consume to avoid additional issues. Motion sickness is another cause of vomiting. You can also stick your finger in your throat and get your gag reflex to vomit. When the number of acid excesses the average level, your stomach has to discharge part of the acid by throwing it up. Hot weather, exercise, and illness only exacerbate this, especially if you are vomiting or experiencing diarrhea. Try having a cup first thing in the morning to jumpstart your day. When you dont consume enough fluids, this can have a negative effect on your body in many ways, and this includes your bowel movements. Improves Digestion Salt water helps cure problems related to indigestion, including constipation and abnormal bloating. Using such a solution poses a lot of risks, so it would be wise to understand how it works in the body. Unless you have a serious medical condition or youre pregnant, a single flush is unlikely to do serious harm, although you may feel lousy for a while. This taffy is a candy that contains more sugar than saltwater to its name. Thus, saltwater intake contributes to bowel movements. A salt water flush can lead to complications like dehydration or electrolyte imbalances. Arya, V., Gupta, K. A., Arya, S. V. (2010, December). So, knowing things that can make you poop, especially when you're hit with a bout of constipation or abdominal pain, can be truly lifesaving. If you experience severe symptoms of an electrolyte imbalance, seek emergency medical care immediately, per the Mayo Clinic. We'll assume you're ok with this, but you can opt-out if you wish. You can get this from healthy fish, like salmon, or castor oil, as well. Does it have any side effects? Doctors use IV saline to replenish lost fluids, flush wounds, deliver medications, and sustain patients through surgery, dialysis, and chemotherapy. It's also chock full of nutrients, with antioxidants that help protect your . Call the doctor immediately for emergency support. However, it is possible to find, Fruit juices such as pineapple juice are packed with nutrients. Alcohol and caffeine are notorious for being heavy diuretics, meaning they make you need to urinate more and this makes you lose fluids much faster. You lose water constantly throughout the day due to sweating, going to the bathroom and even breathing! While drinking enough water daily may seem like an easy thing to do, but for many people with active, busy schedules this can prove to be a challenge! Saltwater is sufficient to cause bowel movements, but it does not affect how your stool smells. I didn't want to die on the toilet. The most common cause of black and tarry poop is taking iron supplements or a medication containing bismuth, such as Pepto-Bismol. Saltwater is probably something you dont expect to drink. Tryings some of these tips could definitely get things going again when you're feeling stuck. However, if, Kiwis are traditionally used for sweets as they are loaded with flavor. The food you eat travels through your large intestine or your colon. Everybody experiences vomiting or nausea (the unpleasant feeling you may experience before vomiting). Constipation Relief: How to Make Yourself Poop, youre experiencing irregular bowel movements. Thus, taking in lots of salt can make you poop. According to WebMD, dehydration is the most common cause of chronic constipation. (2015, September 22). All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, Why There's More to Acai Than the Instagram, The Healthiest Starbucks Drinks, According to Fat, Carb, and Protein Content. The best thing to do at this stage is to induce vomiting. However, most of us suffer silently from it. According to a 2012 study published in the Digestive Diseases and Sciences journal, squatting can make you poop, so it might be worth doing a few more sets at the gym to get your body used to. Or even. They also contain fructose which can function as a natural laxative. (Explained! Salt water flush is reported to relieve constipation. Will salt make water evoparate? However, there has been an upsurge in research on this topic and in a recent study that was published in the Journal of Alternative and Complementary Medicine showed that alternatively drinking lukewarm salt water and performing yoga postures was effectively able to clean the bowel for a colonoscopy. Its unclear if drinking lukewarm salt water alone would have the same results. How Does Gripe Water Work to Soothe Colic Babies? They're extremely important to your body's functioning. Yes, saltwater helps with constipation, although we do not advise it. However, the amount is significantly less than what you would find in other juices, such as apple, pear, or lemon juice. It will also save you from dehydration. Try to drink the entire glass of water. The mixture of water with the lemon helps to rehydrate you, which also helps bowel movements. Proud and oblivious, I chugged that baby down. Whether it's milk, cheese, or ice cream, dairy is a popular addition to any diet, but is could this be the culprit behind your under-eye bags? We include products we think are useful for our readers. It's safe to say, it's important to poo. Dysbiosis of the gut microbiota in disease. Take advice of the doctor in such cases. One of our own editors experienced less constipation . When you spread salt on your concrete to melt snow and ice, or if saltwater in spread in concrete, the salt dissolves the snow and makes a salt water mush or you have just pure salt water. You can learn more about how we ensure our content is accurate and current by reading our. If you're having a hard time pooping, look to these 10 easy tricks for stimulating the digestive tract and getting some of that sh*t out. Its better to consult doctors before using. Plus, a probiotic can also help regulate the gut (in capsule form). Drinking salt and warm water has a laxative effect. Usually this means eating a high fiber diet, fitting in adequate exercise, getting enough sleep, and basically just keeping a pretty healthy, standard lifestyle. Saline IVs have even found a place outside the hospital, as a trendy hangover remedy. While coffee has been said to help make move your bowel, too much of it can have the opposite effect as it can result i dehydration. So, you shouldnt venture too far from a toilet. But if you have not vomited yet then just wait for sometime and be prepared as you will vomit anytime. However, it could mean you're losing blood somewhere in your gastrointestinal tract, such as in the stomach or small intestine. It can cause symptoms like: In extreme cases, hypernatremia can cause coma, brain damage or death, per the University of Utah Health. The idea of inducing yourself to throw up started to get popular among young people based on a belief that throwing up would help you lose weight. (Explained for All Kind of Nuts! By adding your email you agree to get updates about Spoon University Healthier. Why do hospitals use saline instead of water? Gen Zs Go-To Drink Is Going Viral, Food-Themed Decor Is Having A Moment On TikTok, Get Even More From Bustle Sign Up For The Newsletter. Beyond causing gas and minor bloating, drinking too much sparkling water has been linked to teeth erosion due to its acidity. No, the saltwater does not make you fat. Yes, ocean water makes you poop. Nausea and vomiting often happen 1 to 8 hours after eating [1]. Every time a well hydrated person takes in excess water, the kidneys will efficiently throw that water out by forming more urine . A saltwater flush may increase your risk of sodium overload. Therefore, drinking a little saltwater or a salty drink can make you poop. Th. However, the severity and the implications of the side effects far outweigh the benefits of using these conventional drugs. These cookies will be stored in your browser only with your consent. However, salt water is also used to induce diarrhea for weight-loss purposes. National Library of Medicines list The answer is yes, but it contains many undesired results. The salty drink is supposed to move your bowels, making you poop out all of the toxic stuff. After vomiting, your body faces dehydration. Constipation is a digestive disorder that plaques several people across the globe. Read the article to know various steps involved in it. However, a small amount of salt mixed with large amounts of water can help relieve constipation. [2] In case you have eaten food that contains salt before drinking salt water, this could lead to severe health damage called hypernatremia. If it is dark yellow or amber, this is a sign you may need to up your water intake.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthbriefly_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-healthbriefly_com-box-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthbriefly_com-box-4','ezslot_6',105,'0','1'])};__ez_fad_position('div-gpt-ad-healthbriefly_com-box-4-0_1');.box-4-multi-105{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Your Bowels Become More Regulated. Is a vitamin C flush, also called an ascorbate cleanse, really worth all the hype? Alcoholic beverages contain mainly ethanol (or ethyl alcohol). ", Harvard Health Publishing: "The dubious practice of detox", University of Virginia: "Treatment of Chronic Constipation", World Journal of Emergency Medicine: "General characteristics of patients with electrolyte imbalance admitted to emergency department", University of Utah Health: "Risks of Salt Poisoning", National Institutes of Health: "Detoxes and Cleanses: What You Need To Know", Academy of Nutrition and Dietetics: "What's the Deal with Detox Diets? However, its safety is still under consideration. What many people dont know is that your body often confuses hunger with thirst! For many people, their daily routine is very much on-the-go, meaning it can be difficult to have access to drinking water when required. The area postrema in our brains is devoted to scan the bloodstream and find out any toxins. The Salt Water Flush is an old school cleanse, associated with the Master Cleanse, that helps create on-demand bowel movements. However, moderate saltwater consumption will not cause diarrhea, so stay safe. ), Best Flavorless Oils (All You Need to Know), 5 Best Ways How to Get Heavy Cream to Thicken (Explained! , you can switch to picture method. If not, then this may be your body signaling you to drink more fluids! A saltwater flush may increase your risk of sodium overload. It is used to treat chronic constipation ( 1 ), to cleanse your colon, and it helps in detoxing your body. The salty drinkis supposed to move your bowels, making you poop out all of the toxic stuff. However, before you throw up, much of the salt has been absorbed by your stomach. A saltwater flush is used to cleanse your colon, treat chronic constipation, and help detox your body. 2 Using salt water does pose a real risk to your health; however, it is still can be used as an immediate method in case you accidentally consume toxic elements. Constipation occurs if you have fewer than three bowel movements per week or stool that's hard to pass. To this, you could also add lemon juice if desired. Is it safe to do so? It was not my cup of tea. A saltwater flush is an easy and quick way to cause bowel movements, that will cleanse your colon and help you get rid of constipation. Lemon juice contains citric acid that induces bowel movement and helps you throw waste out of your colon. Make sure no granules are visible. When your eyes receive the image of puking, it sends the information back to the vomiting center of your brain and triggers the same feeling in your stomach. Does Dairy Cause Under-Eye Bags? As a result, it is not OK to drink salt water or try a salt water colon flush, especially if you have these conditions. Nausea and vomiting are two side effects of consuming too much alcohol. But before jumping on the saltwater flush bandwagon there are several things you should keep in mind. A significant amount of ethyl alcohol within a short time will be likely to poison the consumers.
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why does salt water make you poop